Strength training that
fits your real life.
Kelly Schatzel is a NASM Certified Personal Trainer & Nutrition Coach helping clients build strength, lose weight, and feel confident in their bodies — through personalized programming, not cookie-cutter workouts.
- Individual & small group training
- Monthly memberships or pay-per-session
- Personalized nutrition coaching
Training built around you, not a template.
Kelly tailors every fitness plan and nutrition strategy to the person in front of her — whether that means building whole-body strength for the first time, shifting away from a cardio-only mindset, or working through a new decade of life with more confidence than ever. Sessions run one-on-one or in small groups, so every rep gets real attention.
Ways to work together
Flexible formats so training fits your schedule and your goals.
Individual Training
Fully personalized programming, form correction, and accountability every session.
Small Group Training
Train alongside others in a supportive, motivating setting without losing personal attention.
Nutrition Coaching
Practical, sustainable guidance to support your training and your goals outside the gym.
Memberships & Sessions
Choose a monthly membership or pay per session — whatever fits your routine.
A look at training sessions
What clients are saying
"Stronger at 40 than I've ever been, thanks to Kelly. She's tailored each and every workout and taught me how to shift my perspective as I approached a new decade. Instead of being cardio obsessed, she's exposed me to whole body strength training and I've seen incredible results."
"Training with Kelly has been an incredible experience. The gym is fully equipped with top-notch equipment, which allows for a wide variety of effective workouts. Every session is tailored to our group's needs and goals."
"Training with Kelly has been an outstanding experience. She helped me overcome the frustrations of my 40s and completely reshaped how I approach fitness. Her expertise, attention to detail, and supportive environment make her one of the best trainers I've ever worked with."
Ready to get started?
Text, email, or send a message below — Kelly will follow up with rates and availability.